Comprehensive Chiropractic Care in Nevada, Iowa

Helping You Move Better, Feel Better, and Live Better

At Frideres Chiropractic Clinic, we provide full-spectrum chiropractic care designed to support your body through every season of life—from athletic recovery to pregnancy to pediatric wellness. Dr. Mark Frideres is committed to treating the whole person, not just the symptoms, using proven chiropractic techniques that are safe, effective, and tailored to your unique needs.

Family Chiropractic Care

Wellness Starts at Home

We believe that chiropractic care should be accessible and effective for the entire family. Whether you're a busy parent, growing child, or expectant mother, our family chiropractic services are designed to keep your spine aligned and your body functioning at its best.

• Prenatal Chiropractic: Pregnancy can bring beautiful changes—but also new challenges like back pain, hip tension, and poor sleep. Dr. Frideres uses gentle, safe techniques to ease discomfort, improve pelvic alignment, and support a more comfortable pregnancy and delivery.

• Infant & Pediatric Care: Birth and early childhood development can place stress on a child’s spine. Chiropractic adjustments for infants and children are incredibly gentle and can help with issues such as colic, latching difficulties, sleep disturbances, and posture concerns as they grow.

• Routine Family Wellness: Ongoing care helps manage daily stress, supports immune function, and keeps the whole family moving freely.

Sports Injury Chiropractic

Optimize Performance, Accelerate Recovery

Whether you're a student athlete, weekend warrior, or fitness enthusiast, sports injuries can sideline you from the activities you love. At Frideres Chiropractic, we specialize in identifying the root cause of pain, promoting healing, and helping you return to peak performance—safely and swiftly.

• Injury Recovery & Rehab: We treat sprains, strains, overuse injuries, and joint dysfunctions using chiropractic adjustments, soft tissue work, and tailored rehab strategies.

• Performance Optimization: Many athletes use chiropractic to stay in alignment, improve mobility, reduce the risk of injury, and enhance recovery times between workouts or games.

• Custom Care for Every Sport: From runners and weightlifters to baseball players and cyclists, our care plans are designed with your sport and performance goals in mind.

Whole-Body Wellness with Chiropractic

Our chiropractic approach treats the spine as the foundation for health. Misalignments (subluxations) in the spine can interfere with the nervous system, causing pain, tension, and a ripple effect throughout the body. By restoring balance and alignment, we help you:

• Relieve chronic pain

• Improve posture

• Enhance mobility

• Support nervous system function

• Reduce reliance on medications

• Feel more energized and centered

Ready to Start Your Healing Journey?

Whether you're navigating pregnancy, training for your next race, or simply tired of living with pain, we're here to help.

📞 Call us at (515) 382-2128