Spinal Adjustment Services in Story County, Iowa

Restoring Alignment. Reviving Function. Relieving Pain.

Spinal adjustments—also known as chiropractic manipulations—are at the core of what we do at Frideres Chiropractic Clinic. These gentle, precise movements realign the vertebrae to restore proper motion, reduce nerve interference, and support the body’s natural ability to heal.

Whether you're struggling with chronic back or neck pain, tension headaches, reduced mobility, or posture issues, spinal adjustments can help relieve discomfort and improve overall function. Dr. Mark Frideres uses a combination of techniques—including Gonstead, Diversified, Activator, and Thompson methods—to tailor each adjustment to your body’s specific needs.

Benefits of Spinal Adjustments:

• Relieves pressure on nerves and joints

• Improves posture and spinal alignment

• Enhances mobility and range of motion

• Reduces muscle tension and inflammation

• Supports nervous system function and overall wellness

From everyday stress to sports injuries and family wellness care, spinal adjustments offer a safe, non-invasive path to better health for patients across Nevada and Story County, Iowa.