Gentle, Safe Support for a More Comfortable Pregnancy

Pregnancy is an incredible journey—but as your body changes to support your growing baby, it can also bring a wide range of physical discomforts. At Frideres Chiropractic Clinic in Nevada, Iowa, we offer prenatal chiropractic care that’s specifically tailored to the unique needs of expectant mothers.

Led by Dr. Mark Frideres, our prenatal chiropractic services are rooted in gentle, non-invasive techniques designed to keep your spine and pelvis in proper alignment. When your body is aligned, it can function more efficiently, helping to ease discomfort, support your nervous system, and create optimal space for your baby to grow and move.

Chiropractic adjustments during pregnancy can help relieve back pain, improve posture, reduce tension in the hips and pelvis, and promote balance in the musculoskeletal system. These adjustments are safe for both mother and baby and can play a significant role in improving your overall pregnancy experience.

In addition to physical relief, prenatal chiropractic care can contribute to better sleep, reduced stress, improved digestion, and even shorter labor times in some cases. Our goal is to support your body naturally as it prepares for labor, delivery, and postpartum healing.

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What We Help With:

• Lower back pain and sciatica

• Pelvic and hip discomfort

• Round ligament pain

• Postural changes and balance issues

• Sleep disturbances and physical fatigue

• Nervous system support and stress relief

 
Whether you're in your first trimester or nearing your due date, we’re here to walk alongside you with care that respects your body’s wisdom and supports your growing family.
 
Why Choose Frideres Chiropractic for Prenatal Care?

• Specialized, pregnancy-safe techniques

• A welcoming and family-friendly environment

• Local, community-rooted care in Nevada and Story County

• Personalized attention from a doctor who truly listens

 
You deserve to feel your best during pregnancy. Let us help.