How quickly can I feel headache relief after my first adjustment?

Many patients experience at least 30 % less pain within 2–3 visits, though chronic migraine cases may need a 6-week corrective plan.

Do you treat children and teens?

Yes. Dr. Frideres provides extra-gentle, low-force care for students dealing with posture- or sports-related headaches.

Can Chiropractic Care Stop Your Headaches & Migraines?

Q: Do you accept my insurance?

Yes. We are in-network with most major Iowa plans, and we offer affordable family cash plans.

Q: Is the Activator Method safe during pregnancy?

Absolutely. Gentle pelvic and neck adjustments can ease pregnancy-related headaches. Please let us know your trimester so we can adjust positioning.

drfrideres
Jun 26
2 min read

Headaches don’t have to run your life. If you live or work in Nevada, Ames, Story City, Huxley, Marshalltown, State Center, or surrounding towns, Frideres Chiropractic offers a proven, non‑pharmaceutical path to long‑term relief.

What Causes Chronic

A woman suffers from a severe headache before seeking chiropractic care from Frideres Chiropractic in Nevada, Iowa. — Chiropractic care can help reduce the frequency and severity of migraines and headaches.

Headaches & Migraines?

Spinal misalignments (especially C1–C3)
Tight cervical and shoulder muscles
Nerve irritation and inflammation
Postural stress from screens & driving

When the upper spine is out of balance it can trigger pain‑signaling nerves, leading to throbbing migraines or daily tension headaches. Our first job is to pinpoint those imbalances.

How Does the Activator Method Provide Gentle Relief?

Unlike high‑force adjustment techniques, the Activator Method uses a handheld, spring‑loaded instrument that delivers a quick, precise impulse. Benefits include:

Comfort: Perfect for kids, seniors, and anyone nervous about manual adjustments.

Precision: Targets exact joints at 300 μs, faster than muscles can tense.

Fewer side effects: Patients report less post‑visit soreness.

Many migraine sufferers see fewer attacks and shorter duration after a short series of Activator Method adjustments.

Which Headache Types Respond Best to Chiropractic Care?

Cervicogenic headaches (originating in the neck)
Tension headaches aggravated by desk work
Menstrual & hormonal migraines (when coupled with neck tension)
TMJ‑related headaches
Post‑concussion headaches (after medical clearance)

Can Kids & Teens Get Adjusted Safely?

Absolutely. Dr. Frideres provides age‑appropriate, low‑force care that helps students overcome headaches linked to heavy backpacks, sports impacts, or excessive screen time.

What About Sciatica‑Linked Headaches?

Pelvic or lumbar imbalances can tighten the entire spinal chain. Correcting sciatica reduces global nerve stress, which often lowers head pain intensity.

Why Choose Frideres

A woman from Ames in Story County, Iowa undergoes a chiropractic adjustment at Frideres Chiropractic in Nevada, Iowa.

Chiropractic if You Live in Story or Marshall County?

Local & convenient: A stones throw from Hwy 30 in Nevada; easy drive from Ames, Colo, Maxwell, and Story City.
Same‑day appointments: Perfect for Marshalltown commuters who need evening care.
Family‑oriented clinic: Welcoming atmosphere for moms, dads, kids, and grandparents.
Evidence‑based: Cutting‑edge scanning technology pinpoints the real cause of pain.

Ready to Start Feeling Better?

Call (515) 382-2128 to start your personalized headache‑relief plan today.

Frequently Asked Questions

Question: How soon will I notice results?

Answer: Most patients feel at least 30 % less pain within 2–3 visits; chronic migraine sufferers may need a 6‑week corrective plan.

Question: Do you accept my insurance?

Answer: We are in‑network with most major Iowa plans, and we offer affordable family cash plans.

Question: Is the Activator Method safe during pregnancy?

Answer: Yes; gentle pelvic and neck adjustments can ease pregnancy‑related headaches. Always inform us of your trimester so we can modify positioning.